Healthy Lifestyle Workshops
Preparing Healthy Meals
Presented By: The University of Illinois Extension
Workshop that includes an interactive display and taste testing to help clients make healthy choices and select food items they may not be familiar with preparing or eating.
April 18, 2017 from 8:30 to 11:30 AM
Eating Smart Being Active
Presented by: Advocate Health and the University of Illinois Extension
A Program Coordinator will present ways in which to live an active lifestyle by eating healthy while still watching your budget. The workshop will be followed by a question and answer session with a Dietician.
May 23, 2017 from 11:30 AM to 1:00 PM
August 22, 2017 from 11:30 AM to 1:00 PM
September 19, 2017 from 11:30 AM to 1:00 PM